200hr Yoga Biomechanics Basics Course

200hr Yoga Biomechanics Introductory Course

Online | On-Demand | Includes Live Zoom Q&A

Are you looking for a 200hr yoga biomechanics introductory course?  You aren’t the only one asking for such a service. I designed this 7-hour yoga biomechanics lecture with 200hr yoga schools in mind. It covers the essential biomechanics basics and questions the alignment paradigm from the 1990s and early 2000s. Many schools love the new updated Yoga Alliance anatomy and biomechanics requirements but don’t want to teach it themselves. This is where the Biomechanics: Asana and Alignment course comes in to save the day (and your time).

The course includes the following:

• Lifetime streaming access w/ a mobile app
• Slides w/ voiceover recording
• PDF of the entire slide deck
• Study questions to test your learning
• Optional live Q&A w/ form to submit advance questions
• Free access to your yoga school faculty

My book is not required, as it can be a lot for a 200hr program. If you do require my book, I suggest they read Chapters 1 and 6 and let me fill in the rest during our live Zoom Q&A.  If you decide to use it, we can work with the publisher to get your studio wholesale options or you can have everyone purchase it on Amazon.

Please fill out the form so I can get more info and I’ll get back to you within 72 hours with rates and availability.

If you’re looking to book me in-person or as an online real-time guest teacher, please do not use the form above. Head over to this page and fill out the form over there. I can customize any other of my programs to replace this specific 200hr yoga biomechanics introductory course to accommodate new yoga teachers in training.