Enlightened Anatomy Podcast
Jules Mitchell shares her background in yoga and biomechanics, discussing the integration of scientific principles into yoga practice.
Episode 72: RCTs vs. Pilot Studies vs. Feasibility Studies: A Simple Guide for Yoga Teachers
In this episode, Ariana and Jules get into the distinctions between randomized clinical trials (RCTs), feasibility studies, and pilot studies. They discuss the importance of understanding these methodologies in the context of yoga research and the common misconceptions surrounding them. The conversation highlights the role of preliminary studies in developing effective interventions and the significance of case studies in building evidence for future research. Additionally, they explore the concept of the null hypothesis and its implications in research design.
Episode 71: Can Online Yoga Support Cancer Patients? Insights from a New Study Protocol
Can Online Yoga Support Cancer Patients? Insights from a New Study Protocol In the latest episode of Yoga Research and Beyond, hosts Ariana and I discuss an intriguing new study protocol about an online yoga intervention for cancer patients and their caregivers. This...
Episode 70: The Reliability and Validity of Pain Surveys
Summary
In this episode, Ariana and Jules discuss the significance of Patient Reported Outcome Measures (PROMs) in understanding patient experiences, particularly focusing on the Pain Catastrophizing Scale (PCS) and the Tampa Scale for Kinesiophobia (TSK). They delve into the process of validating and shortening these surveys, emphasizing the importance of reliability and validity in research. The conversation also highlights the limitations of the study, particularly regarding gender representation, and concludes with insights from the survey questions that can enhance compassion and understanding in clinical settings.