by Jules | Jul 10, 2021 | Blogs
I have some special content to share with you today. I call them Thought Provokers. If you’ve read my book, you might remember a series of sidebars, also called Thought Provokers. These were opportunities for me to pose questions for you, insightful questions...
by Jules | Jun 14, 2021 | Podcasts
Episode 30: Reconnecting To Your Why with Jules Mitchell Jules Mitchell is a yoga educator focusing on biomechanics within the practice of yoga. She is a teacher’s teacher and her approach to movement is grounded in science but with space and permission to explore and...
by Jules | May 5, 2021 | Podcasts
Jules joins Cora Geroux to talk about why deadlifting might increase your hamstring flexibility more quickly than forward folds and the difference between the study of anatomy and biomechanics. Listen | Teaching Yoga Podcast Extend Your Learning: Online Education With...
by Jules | Jan 21, 2021 | Podcasts
Pranava Yoga Studio: Biomechanics and Breath Mechanics Interview Jules joins Melissa Smith-Wilkinson, host of the Restorative and Sustainable Yoga facebook group for a casual conversation about biomechanics and breathing. It’s a fun and informative conversation!...
by Jules | Jan 12, 2021 | Podcasts
Episode 32: The Huslers Podcast – Honestly Unbalanced In this podcast you’ll hear Adam Husler interview Jules on a variety of unusual podcast topics! WHAT WE CHAT ABOUT Helping yoga teachers think critically Being a ‘teacher’ in all parts of life Life as a...