Jules joins Cora Geroux to talk about why deadlifting might increase your hamstring flexibility more quickly than forward folds and the difference between the study of anatomy and biomechanics. Listen | Teaching Yoga...
Pranava Yoga Studio: Biomechanics and Breath Mechanics Interview Jules joins Melissa Smith-Wilkinson, host of the Restorative and Sustainable Yoga facebook group for a casual conversation about biomechanics and breathing. It’s a fun and informative conversation!...
Episode 32: The Huslers Podcast – Honestly Unbalanced In this podcast you’ll hear Adam Husler interview Jules on a variety of unusual podcast topics! WHAT WE CHAT ABOUT Helping yoga teachers think critically Being a ‘teacher’ in all parts of life Life as a...
73: Where Do We Go From Here? with Jules Mitchell + Arundhati Baitmangalkar In this episode you’ll hear Jules, Aru and Francesca Cervero get really honest about what these last six months have been like for us, and our best guess about what our work might look like a...
Episode 160: The Science of Stretching (and Strength!) For our season two finale episode, we’re talking to Las Vegas-based yoga teacher and author Jules Mitchell. We dive deep into the biomechanics of yoga in this episode and talk about Jules’ new book, which is a...
