Episode 73: Is Text Neck Causing Your Neck Pain?

Episode 73: Is Text Neck Causing Your Neck Pain?

In this episode, Ariana and Jules discuss the concept of ‘text neck’ and its potential link to neck pain. They explore a recent scoping review that examines whether the position of the neck while using smartphones is a causative factor for neck pain, utilizing Hill’s criteria of causation. The conversation delves into the nuances of correlation versus causation, the limitations of current research, and the biopsychosocial model of health, ultimately concluding that text neck does not meet the criteria for causing neck pain.

Episode 72: RCTs vs. Pilot Studies vs. Feasibility Studies: A Simple Guide for Yoga Teachers

Episode 72: RCTs vs. Pilot Studies vs. Feasibility Studies: A Simple Guide for Yoga Teachers

In this episode, Ariana and Jules get into the distinctions between randomized clinical trials (RCTs), feasibility studies, and pilot studies. They discuss the importance of understanding these methodologies in the context of yoga research and the common misconceptions surrounding them. The conversation highlights the role of preliminary studies in developing effective interventions and the significance of case studies in building evidence for future research. Additionally, they explore the concept of the null hypothesis and its implications in research design.

Episode 72: RCTs vs. Pilot Studies vs. Feasibility Studies: A Simple Guide for Yoga Teachers

Episode 70: The Reliability and Validity of Pain Surveys

Summary

In this episode, Ariana and Jules discuss the significance of Patient Reported Outcome Measures (PROMs) in understanding patient experiences, particularly focusing on the Pain Catastrophizing Scale (PCS) and the Tampa Scale for Kinesiophobia (TSK). They delve into the process of validating and shortening these surveys, emphasizing the importance of reliability and validity in research. The conversation also highlights the limitations of the study, particularly regarding gender representation, and concludes with insights from the survey questions that can enhance compassion and understanding in clinical settings.