Episode 18 Jules Mitchell: Biomechanics
Jules Mitchell is the author of Yoga Biomechanics, Stretching Redefined. Listen as we discuss some myths common in “Yogaland”, her approach to her teachings and her tireless efforts to share her knowledge based on science.
Extend Your Learning: Online Education With Jules
Yoga Biomechanics Livestream
My flagship 3-day livestream course is for teachers who have an insatiable curiosity about human movement and kinesiology, are eager to know what the research says about yoga, and are open to accepting that alignment rules aren’t always accurate. Includes 30 days of access to the livestream replay and slides. 18 CEUs. Learn more >