Have you been practicing what you’ve been taught but don’t always understand why you’ve been told to do or avoid certain things in asanas? Or Are you teaching yoga and feeling stuck in your cues? Well, biomechanics might be the answer to your questions. Listen |...
Karen Fabian from Bare Bones Yoga interviews Jules Mitchell, MS, CMT, ERYT500, about her new book, “Yoga Biomechanics: Stretching Redefined.” In this conversation, we’ll cover some of what the book is about along with touching on some of the concepts and...
Episode 30: Reconnecting To Your Why with Jules Mitchell Jules Mitchell is a yoga educator focusing on biomechanics within the practice of yoga. She is a teacher’s teacher and her approach to movement is grounded in science but with space and permission to explore and...
Jules joins Cora Geroux to talk about why deadlifting might increase your hamstring flexibility more quickly than forward folds and the difference between the study of anatomy and biomechanics. Listen | Teaching Yoga...
Pranava Yoga Studio: Biomechanics and Breath Mechanics Interview Jules joins Melissa Smith-Wilkinson, host of the Restorative and Sustainable Yoga facebook group for a casual conversation about biomechanics and breathing. It’s a fun and informative conversation!...
Episode 32: The Huslers Podcast – Honestly Unbalanced In this podcast you’ll hear Adam Husler interview Jules on a variety of unusual podcast topics! WHAT WE CHAT ABOUT Helping yoga teachers think critically Being a ‘teacher’ in all parts of life Life as a...
