Yogaland #1

Yogaland #1

by | Aug 22, 2019 | Podcasts

Episode 160: The Science of Stretching (and Strength!) For our season two finale episode, we’re talking to Las Vegas-based yoga teacher and author Jules Mitchell. We dive deep into the biomechanics of yoga in this episode and talk about Jules’ new book, which is a...
Cut the S#!t Get Fit Podcast

Cut the S#!t Get Fit Podcast

by | Jul 18, 2019 | Podcasts

Episode 248: with Jules Mitchell This episode is jam packed with knowledge bombs when it comes to functional anatomy in the yoga world. Jules was the first yoga instructor and teacher on my show and I was super excited to ask here like 82,439,823 questions about yoga...
Cut the S#!t Get Fit Podcast

Mindful Strength #3: The SI Joint

by | May 14, 2019 | Podcasts

Jules Mitchell MS is a forward thinker, researcher, mover and shaker who challenges our beliefs about yoga and biomechanics. Jules leads workshops and continuing education courses worldwide and has just completed her new book, Yoga Biomechanics: Redefining Stretching....
Yogaland #1

Winter Garden Yoga podcast

by | Apr 22, 2019 | Podcasts

Yoga Teacher and Author, Jules Mitchell has an eye-opening chat with Brian Friedman. This podcast is bursting with a bonanza of insightful and thought provoking yogic topics. Grab a pen and paper. Get ready to take some important notes. Here’s a glimpse of...