Last week, I met with my thesis adviser to get some feedback on this never ending immensely satisfying project – a comprehensive literature-based research project on stretching. One of the things she suggested was that I include the principle of...
My last post introduced viscoelasticity. Today’s post will cover one of the phenomena of viscoelasticity: creep. Creep is defined by an initially rapid increase in strain (deformation) followed by a slower increase in strain at a constant stress (load)...
Thanks for stopping by. This post is currently under revision as there is always new research to consider. I’m a bit slow to update some of my posts because all my writing efforts are currently going to my book, Yoga Biomechanics: Stretching Redefined. For more...