by Jules | Feb 8, 2025 | Yoga Research & Beyond Podcast
This conversation explores the gender dynamics in yoga, focusing on why more women participate in yoga than men. The hosts discuss a research paper that examines the barriers and facilitators for male participation in yoga, highlighting the need for role models, encouragement, and the impact of societal gender norms. They also reflect on the importance of deconstructing these norms to create a more inclusive yoga community.
by Jules | Feb 7, 2025 | Yoga Research & Beyond Podcast
In this episode, Ariana and Jules discuss the concept of ‘text neck’ and its potential link to neck pain. They explore a recent scoping review that examines whether the position of the neck while using smartphones is a causative factor for neck pain, utilizing Hill’s criteria of causation. The conversation delves into the nuances of correlation versus causation, the limitations of current research, and the biopsychosocial model of health, ultimately concluding that text neck does not meet the criteria for causing neck pain.
by Jules | Nov 11, 2024 | Yoga Research & Beyond Podcast
In this episode, Ariana and Jules get into the distinctions between randomized clinical trials (RCTs), feasibility studies, and pilot studies. They discuss the importance of understanding these methodologies in the context of yoga research and the common misconceptions surrounding them. The conversation highlights the role of preliminary studies in developing effective interventions and the significance of case studies in building evidence for future research. Additionally, they explore the concept of the null hypothesis and its implications in research design.
by Jules | Nov 11, 2024 | Yoga Research & Beyond Podcast
Can Online Yoga Support Cancer Patients? Insights from a New Study Protocol In the latest episode of Yoga Research and Beyond, hosts Ariana and I discuss an intriguing new study protocol about an online yoga intervention for cancer patients and their caregivers. This...
by Jules | Sep 23, 2024 | Yoga Research & Beyond Podcast
Summary
In this episode, Ariana and Jules discuss the significance of Patient Reported Outcome Measures (PROMs) in understanding patient experiences, particularly focusing on the Pain Catastrophizing Scale (PCS) and the Tampa Scale for Kinesiophobia (TSK). They delve into the process of validating and shortening these surveys, emphasizing the importance of reliability and validity in research. The conversation also highlights the limitations of the study, particularly regarding gender representation, and concludes with insights from the survey questions that can enhance compassion and understanding in clinical settings.
by Jules | Sep 3, 2024 | Yoga Research & Beyond Podcast
The Impact of Synchronized Breathing on Chronic Non-Specific Low Back Pain: Insights from a Recent Study In the latest episode of Yoga Research and Beyond, hosts Ariana Rabinovich and Jules Mitchell discuss a pilot study exploring the effects of synchronized breathing...