Listen to yoga teacher podcast conversations and interviews with guest expert Jules Mitchell on biomechanics, stretching, and teaching yoga.
Yoga Research & Beyond: A new podcast from Ariana Raven and Jules Mitchell
Are you trying to make sense of all the conflicting narratives about fitness? Our new podcast helps yoga teachers and fitness professionals discern popular messages about the benefits and dangers of how our bodies move. Learn more
A note from Jules: I often have the pleasure to appear as a guest on various yoga podcasts about exercise science and human movement. The discussion topics range from biomechanics and stretching to teaching principles and the business of yoga. Podcasts are a great opportunity to get to know my voice and my position on many topics relevant to yoga teachers today. Since the completion of my book, Yoga Biomechanics: Stretching Redefined, I have spent less time blogging and have enjoyed the causal conversational style that podcasts offer.
By listening to and sharing these posts, you are participating in getting my message out there. Thank you for playing such an important role in the process. To listen through them all, just scroll down to work your way back, from the most recent to my earliest podcasts. Please pay attention to the dates as many podcasts are over 5 years old and my opinions have changed over the years. I always like to see how my mentors grow, therefore, I choose to make my old content available to you. Enjoy!