Photo of Jules standing at a desk with a laptop and microphone. She is smiling at the camera. The photograph is in a circle shape with a gray background.
Jules Mitchell shares her background in yoga and biomechanics, discussing the integration of scientific principles into yoga practice. Read more
Photo of Jules with her arm propped up on a stack of teal blocks. She is smiling at the camera. The photograph is in a circle shape with a teal background.
How can yoga and wellness business owners navigate this new landscape and market their businesses in an authentic way? Take Read more
Photo of Jules standing at a desk with a laptop and microphone. She is smiling at the camera. The photograph is in a circle shape with a gray background.
Jules Mitchell talks yoga and tissue mechanics with Dr. Libby Hinsley to help people with hypermobility live their best bendy Read more
Photo of Jules with her arm propped up on a stack of teal blocks. She is smiling at the camera. The photograph is in a circle shape with a teal background.
How can yoga and wellness business owners navigate this new landscape and market their businesses in an authentic way? Take Read more
Photo of Jules standing at a desk with a laptop and microphone. She is smiling at the camera. The photograph is in a circle shape with a gray background.
In this episode, Jules talks with Jenni and Travis about machine learning and yoga asana. If you are resisting AI Read more
Photo of Jules with her arm propped up on a stack of teal blocks. She is smiling at the camera. The photograph is in a circle shape with a teal background.
How can yoga and wellness business owners navigate this new landscape and market their businesses in an authentic way? Take Read more
Photo of Jules standing at a desk with a laptop and microphone. She is smiling at the camera. The photograph is in a circle shape with a gray background.
In this episode, Kathryn and Jules talk about what strength training is (and what it isn’t), strength training vs. general Read more
Photo of Jules with her arm propped up on a stack of teal blocks. She is smiling at the camera. The photograph is in a circle shape with a teal background.
How can yoga and wellness business owners navigate this new landscape and market their businesses in an authentic way? Take Read more
Photo of Jules standing at a desk with a laptop and microphone. She is smiling at the camera. The photograph is in a circle shape with a gray background.
In this episode, Kathryn and Jules talk about what strength training is (and what it isn’t), strength training vs. general Read more
Photo of Jules with her arm propped up on a stack of teal blocks. She is smiling at the camera. The photograph is in a circle shape with a teal background.
Whitney Lowe and Til Luchau have an in-depth conversation with Jules Mitchell (author of Yoga Biomechanics: Stretching Redefined) about topics like tissue Read more
Photo of Jules standing at a desk with a laptop and microphone. She is smiling at the camera. The photograph is in a circle shape with a gray background.
In this episode, Kathryn and Jules talk about what strength training is (and what it isn’t), strength training vs. general Read more
Photo of Jules with her arm propped up on a stack of teal blocks. She is smiling at the camera. The photograph is in a circle shape with a teal background.
Jules Mitchell is a teacher of teachers. She leans into science, where others might turn away, and makes us all Read more
Photo of Jules standing at a desk with a laptop and microphone. She is smiling at the camera. The photograph is in a circle shape with a gray background.
Listen to Episode of 18 of the Bent Over Wellness podcast by Modern Yoga Method featuring Jules Method. Read more