Press Kit

Bio:

Jules Mitchell leads advanced continuing education programs in biomechanics for intellectually fearless yoga teachers. She helps them integrate principles of exercise science and applications of pain science into their classes. Jules is the author of Yoga Biomechanics: Stretching Redefined, a unique, evidence-based exploration into the complexities of tissue mechanics and the human body’s resilience and adaptability. She leads workshops and courses online and worldwide, runs a popular 300 hour yoga teacher training, frequently serves as guest faculty, and hosts a comprehensive mentoring program to support teachers in both education and business. Her passion is bringing the most useful and applicable research-based concepts into the yoga community, even when it invokes a discerning analysis of popular opinions. Jules lives in Las Vegas, Nevada, with her cat Pitbull. Visit her at julesmitchell.com.

Photos:

Jules Mitchell posing with a skeleton wearing a shirt that says "intellectually fearless" and holding a notebook with an "I love research literacy" logo on it.
Jules is holding her book and smiling with one leg resting on some yoga blocks.
Jules Mitchell is a yoga biomechanics guest teacher for yoga schools and studios worldwide.
Jules Mitchell posing with a stack of biomechanics textbooks
Jules Mitchell, the yoga teacher of yoga teachers, is posing here in upavishta konasana resting her elbows on a bolster.

Brand Assets:

Brand Assets for Jules Mitchell Yoga