Free Yoga Teacher Resources

In these free blog posts, podcasts communities, and courses you’ll learn about biomechanics, stretching, teaching principles, the business of yoga, and more.

Yoga Research & Beyond Podcast

I team up with co-host, Ariana Raven, to offer this free yoga teacher resource where we discuss published research on yoga and exercise, challenge dominant trends about the human body, and teach research literacy in a fun and engaging way. For a more personalized approach to learning how to read research, check out my online mentoring program.

Join the yoga social network, a free yoga teacher resource

Private Social Network

Join the conversation in Jules’ private Mighty Networks community, where you’ll find 300hr TT graduates, anatomy lab participants, mentoring program members, and more! It’s truly an invaluable free resource for yoga teachers.

Free Intro to Biomechanics E-course with Jules Mitchell

Free E-course

If you love the study of anatomy but are looking for the missing link to understanding how the body works, this free yoga teacher resource is for you.  Jules explains how the answers to all your teaching yoga questions can be found in the study of biomechanics.  Once you start, you won’t stop studying with Jules.

Blog

In these blog posts, you’ll find a variety of learning opportunities including excerpts from my book, topics playing out on social media, moments from my courses and workshops, and my thoughts on how we share yoga with the world. For the most recent iteration of my technical work, check out my book, Yoga Biomechanics: Stretching Redefined.

Podcasts

These podcast discussion topics range from biomechanics and stretching to teaching principles and the business of yoga. Podcasts are a great opportunity to get to know my voice and my position on many topics relevant to yoga teachers today.